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WELLNESS & MENTAL HEALTH


From Trainee To Professional: The Identity Shift
Balancing creativity and career, COTA students are stepping into the working world before they even graduate. At College of the Arts, learning goes beyond lectures and classrooms; it becomes a lived experience. For many students, the journey is not just about studying but actively stepping into the working world while still pursuing their education. One COTA student is currently balancing work alongside their studies, in a role directly linked to their field. Martha Elongo, a
4 days ago2 min read


Burnout and Wellbeing Among Health Students
I chose a career built on caring for others. But before they ever treat a single patient as qualified professionals, many health students are already running on empty. Burnout, once thought of as a problem reserved for overworked doctors and nurses, has crept deep into lecture halls, libraries, and clinical training wards. The question is no longer if health students burn out, but why it happens so early and what we can do about it. The Weight of Becoming The path to becoming
4 days ago2 min read


Crowns, Confidence & Campus Royalty: Meet NUST’s Top 16 Finalists
The stage was set, the lights were bright, and NUST’s finest stepped forward and just like that, the hunt for Miss and Mr NUST was officially heating up. It’s that time of year again when talent, beauty, and personality collide in one of the most anticipated events on the NUST social calendar. Hundreds of hopefuls, only sixteen made the cut, ten remarkable women and six standout men who had the judges doing double takes and the crowd on their feet. Whether they walked in with
4 days ago2 min read


Are Universities doing enough to promote student physical wellness?
Walk through the University of Namibia’s main campus on a weekday afternoon and you will find students hunched over laptops, queuing at the cafeteria, or rushing between lecture halls. What you are less likely to find is a campus that actively pulls its students toward movement and physical vitality. For an institution that prides itself on developing the whole Namibian graduate, UNAM’s approach to student physical wellness remains an afterthought. UNAM does have a sports com
4 days ago2 min read
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