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WELLNESS & MENTAL HEALTH


The Importance of Reflecting on Our Achievements
As young people, we are often encouraged to keep pushing, to dream bigger, to do more, but rarely are we reminded to pause and reflect on how far we’ve come. In the fast-paced rhythm of student life, we chase deadlines, juggle responsibilities, and move from one goal to the next without stopping to appreciate the progress we’ve made. Yet, reflection is not a luxury; it is a necessity for growth.
Nov 25, 20252 min read


NUST Legacy Run Celebrates a Decade of Excellence and Student Empowerment
Held on 8 November 2025 at the NUST Main Campus in Windhoek, the Legacy Run brought together over 500 participants, including students, staff, alumni, and members of the public who took part in 5 km, 10 km, 15 km, and 21.1 km races, all in celebration of the university’s 10-Year Anniversary under the theme “A Decade of Eminence: Celebrating Education, Science and Technology for Development.”
Nov 24, 20252 min read


COTA Celebrates Milestones and Announces Strategic Academic Expansion
Throughout the year, COTA recorded several milestones across its programmes. One of the stand-out achievements was the successful student fashion showcase at the Windhoek Fashion week, which forms part of the curriculum. The collections and garments displayed by first-, second-, and third-year students demonstrated the high level of creativity and practical competence the institution strives to instill.Thus also, strengthening the institution’s visibility in Namibia’s vibrant
Nov 24, 20253 min read


World Skills Namibia 2025: Achievements, Alignment, and Future Focus – A Q&A Overview
In 2025, WorldSkills Namibia achieved several milestones that significantly strengthened the national skills ecosystem. The highlight of the year was the successful hosting of the National Skills Competition Swakopmund 2025, which showcased Namibia’s rising talent and reaffirmed our commitment to global standards of excellence.
Nov 24, 20253 min read
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