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Early Signs You're In An Abusive Relationship

  • 10 hours ago
  • 1 min read

(By Sylvia Hashondali)




Abusive Relationship:


Abuse means treating someone with violence, disrespect, cruelty, harm, or force. When someone treats their partner in any of these ways, it’s called an abusive relationship. Abuse in a relationship can be physical, sexual, or emotional.


Early Signs of an abusive relationship:


  • Use of mean words to shame or belittle you

  • Acts jealously and is controlling

  • Harms you physically in any way( hitting, pushing, shaking, or kicking)

  • Threatens to harm themselves or you if you leave the relationship

  • Controls who you hang out with

  • Demands to know where you are at all times

  • Makes you feel bad for something they did

  • Demands or asks for your sign-in information for your social media accounts

  • Feeling Isolated in a Relationship


Why are they ignored?


  • Embarrassment from the abused partner

  • You trauma bond

  • Gaslighting and guilt tripping from the abusive partner

  • Victims hope for change


What to do:


  • Keep a record of their behaviour

  •  Tell a parent, trusted adult, health provider, or friend what you’re going through so they can help.

  • Try to get your emotional strength back by doing something that brings peace

  • Move toward healthy relationships that add to your well-being.


Did you know?


Some people believe that domestic violence often remains completely hidden because it is shrouded in shame and secrecy, or because it is considered to be a private matter, and does not get reported to the police.



If you or anyone you know is experiencing any form of abuse, dial 106 Gender-Based Violence HelpLine. The Gender Department at LifeLine/ChildLine Namibia implements two projects aiming to promote Gender Equality and address Harmful Gender Norms.


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